Conscious Embodiment Classes
Conscious Embodiment
Integrating Mind, Body, Spirit
In a safe, supportive space, through gentle movement and awareness exercises, learn principles from mindfulness and aikido to develop a balanced, relaxed, confident center.
Conscious Embodiment can help you:
√ Manage stress with more ease
√ Build self-confidence
√ Resolve conflict
√ Create healthier boundaries and relationships
√ Deal with resistance and rejection
√ Handle fear, anger, and anxiety more skillfully
Continuing classes:
2nd Saturdays, 10am – 12noon
Location: The Home of Truth, 1300 Grand St., Alameda, 94501
Cathy Dana, M.S., CHT, CMT, is a firewalking hypnotherapist with a black belt in aikido.
One of the first Certified Conscious Embodiment instructors, she has trained with founder Wendy Palmer for over 25 years. With a master’s degree in counseling, Cathy has spent the last 28 years practicing and teaching a combination of bodywork and hypnotherapy, specializing in healing trauma.
“Cathy’s Conscious Embodiment introduction was the single most profound class I ever took.” ~ Tim McMuldren, musician
“Cathy is a healer with unparalleled gifts. Compassionate, nurturing, skilled and intuitive, Cathy provided me with the tools to attain a peace I never thought I could achieve!” ~ Alison Bouchard, CEO, Techmommy
“Cathy is competent, knowledgeable, compassionate and non-judgmental.” ~ Patrick O’Reilly, Ph.D.
email: cathydana@gmail.com
url: cathyedana.wordpress.com
Phone: 510-523-7853
Integrate Your Mind, Body, and Spirit!
“The greatest gift you can give someone is to get yourself together.” — Wendy E. Palmer
Transformational Touch 